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Saturday, August 14, 2010

WLCW: The Journey

My weight loss journey continues...
Walking is effective to losing weight. For a month now, I consistently walk an hour a day and I lost 5 lbs. I am so happy even it is just few lbs. Well at least, I am pretty much sure that I can have my weight down between 125 to 130. Whew! This loss weight journey is not as easy as you read it from different articles.

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